{"id":89,"date":"2016-02-05T22:20:45","date_gmt":"2016-02-05T22:20:45","guid":{"rendered":"https:\/\/blog.estudiodeyogacosta7.com\/?p=89"},"modified":"2017-03-12T10:58:41","modified_gmt":"2017-03-12T10:58:41","slug":"preparacion-de-los-fomentos-de-jengibre","status":"publish","type":"post","link":"https:\/\/blog.estudiodeyogacosta7.com\/?p=89","title":{"rendered":"FOMENTOS DE JENGIBRE\u00a0"},"content":{"rendered":"

Ingredientes:<\/strong><\/span><\/span><\/p>\n

3 litros de agua<\/strong><\/p>\n

3 cucharadas soperas de jengibre en polvo<\/strong><\/p>\n

2 cucharadas soperas de sal marina<\/strong><\/p>\n

Preparaci\u00f3n:<\/strong><\/span><\/p>\n

Calentar el agua y antes de que hierva (no debe hervir para evitar que pierda sus propiedades) introducir el jengibre y la sal marina (en una bolsita de tela de algod\u00f3n). \u00a0Mantenerla dentro del agua 5 minutos y retirarla despu\u00e9s.<\/p>\n

Manteniendo el agua caliente, pero no demasiado, introducir en esta infusi\u00f3n, una toallita de felpa (de las m\u00e1s peque\u00f1as, de uso facial).\u00a0\u00a0 Escurrirla bien, retorci\u00e9ndola en un sentido y en el otro, hasta que no gotee.<\/p>\n

Aplicar el fomento directamente sobre la piel, durante unos tres minutos aproximadamente, permaneciendo relajados, suficientemente abrigados y en una postura c\u00f3moda.\u00a0 Repetir varias veces, durante unos 20 minutos.<\/p>\n

Tras finalizar, frotar la zona en\u00e9rgicamente con una toalla humedecida con agua fr\u00eda.<\/p>\n

Reservar el preparado y repetir durante 4 o 5 d\u00edas m\u00e1s, calent\u00e1ndolo de nuevo, sin que llegue a hervir y, si el problema persiste, preparar uno nuevo.<\/p>\n

D\u00f3nde aplicar los Fomentos<\/strong><\/span> \u00a0\u00a0(seg\u00fan el problema que se padezca):<\/p>\n

Descompensaci\u00f3n arterial, dolor de o\u00eddos, dolor articular<\/strong>: En la zona lumbar.<\/p>\n

Dolores musculares o articulares<\/strong>: En el lugar del dolor.<\/p>\n

P\u00e9rdida de energ\u00eda, fr\u00edo en los pies y\/o en las manos<\/strong>: En la zona lumbar\u00a0 y en el bajo vientre (2 dedos por debajo del ombligo).<\/p>\n

Catarros fuertes, infecciones de las v\u00edas respiratorias<\/strong>: En el pecho y la espalda (ni\u00f1os peque\u00f1os s\u00f3lo en la espalda).<\/p>\n

Dolores de cabeza<\/strong>: En lugar de fomentos, introducir los pies dentro de esta infusi\u00f3n.<\/p>\n

Algunos trucos, para simplificar la receta:<\/strong><\/span><\/p>\n

Colocar en una taza el jengibre y la sal, cubrirlos con el agua caliente.\u00a0 Mantenerla 5 minutos y despu\u00e9s colarla, con un colador especial para te o caf\u00e9, con los agujeros muy finos (en lugar de utilizar el saco de algod\u00f3n).<\/p>\n

 <\/p>\n

Tapar el fomento con otra toalla m\u00e1s grande y encima colocar una manta de lana o un saco de semillas calentado previamente durante 3 minutos, para conservar el calor.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredientes: 3 litros de agua 3 cucharadas soperas de jengibre en polvo 2 cucharadas soperas de sal marina Preparaci\u00f3n: Calentar […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[4],"class_list":["post-89","post","type-post","status-publish","format-standard","hentry","category-remedios-naturales","tag-remedios-naturales"],"yoast_head":"\nFOMENTOS DE JENGIBRE\u00a0 - 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