{"id":144,"date":"2016-05-07T16:31:54","date_gmt":"2016-05-07T16:31:54","guid":{"rendered":"https:\/\/blog.estudiodeyogacosta7.com\/?p=144"},"modified":"2016-08-01T21:03:58","modified_gmt":"2016-08-01T21:03:58","slug":"bolitas-variadas","status":"publish","type":"post","link":"https:\/\/blog.estudiodeyogacosta7.com\/?p=144","title":{"rendered":"BOLITAS VARIADAS"},"content":{"rendered":"

<\/p>\n

BOLITAS DE MIJO E HIGOS SECOS<\/u><\/strong><\/h2>\n

Ingredientes:<\/strong><\/h3>\n

– Una taza de mijo.<\/h4>\n

– Un poco de agua.<\/h4>\n

– Dos tazas de zumo de manzana o de infusi\u00f3n de an\u00eds.<\/h4>\n

– Corteza de lim\u00f3n.<\/h4>\n

– Una rama de canela.<\/h4>\n

– 200 grs. de higos secos.<\/h4>\n

– 100 grs. de s\u00e9samo.<\/h4>\n

– 100 grs. de galletas integrales o m\u00e1s.<\/h4>\n

Preparaci\u00f3n:<\/strong><\/h3>\n

– Cocer el mijo, en un poco de agua, justo para cubrirla, junto con la canela y la corteza de lim\u00f3n.<\/h4>\n

– Cuando el agua se haya evaporado, retirar la rama de canela y la corteza de lim\u00f3n y a\u00f1adir el zumo de manzana (o la infusi\u00f3n de an\u00eds) y los higos picados, y cocerlo\u00a0 todo unos 10 minutos m\u00e1s, sin dejar de remover (hasta que se evapore tambi\u00e9n).<\/h4>\n

– Dejar enfriar.<\/h4>\n

– Si la masa est\u00e1 blanda, a\u00f1adir polvo de galletas.<\/h4>\n

– Humedecerse las manos y formar las bolitas.<\/h4>\n

– Machacar las galletas y colocarlas en un plato, junto con el s\u00e9samo. Pasar por esta mezcla cada bolita hasta que est\u00e9n bien recubiertas.<\/h4>\n

BOLITAS DE NUEZ<\/u><\/strong><\/h2>\n

Ingredientes:<\/strong><\/h3>\n

– 125 grs. de galletas mar\u00eda integrales.<\/h4>\n

– 125 grs. de nueces.<\/h4>\n

– 5 cucharadas soperas de crema de almendras, sin azucar.<\/h4>\n

– S\u00e9samo tostado.<\/h4>\n

Preparaci\u00f3n:<\/strong><\/h3>\n

– Triturar, con una picadora o un mortero, las nueces y las galletas.<\/h4>\n

– Ir a\u00f1adiendo la crema de almendras y mezcl\u00e1ndola hasta formar una masa compacta y homog\u00e9nea.<\/h4>\n

– Humedecerse las manos y formar las bolitas del tama\u00f1o deseado.<\/h4>\n

– Colocar el s\u00e9samo en un plato y pasar por \u00e9ste cada bolita hasta que queden bien cubiertas.<\/h4>\n

BOLITAS DE CHOCOLATE<\/u><\/strong><\/h2>\n

Ingredientes:<\/strong><\/h3>\n

– 1 taza de quinoa o cous cous.<\/h4>\n

– 2 tazas de agua.<\/h4>\n

– Corteza de naranja.<\/h4>\n

– 1 rama de canela.<\/h4>\n

– 2 cucharadas soperas de licor (crema de ron o co\u00f1ac\u2026).<\/h4>\n

– 125 grs. de cacao o\u00a0 de harina de algarroba.<\/h4>\n

– 5 cucharadas soperas de crema de almendras.<\/h4>\n

– Az\u00facar de ca\u00f1a, al gusto.<\/h4>\n

– Galletas mar\u00eda integrales, machacadas o virutas de chocolate.<\/h4>\n

Preparaci\u00f3n:<\/strong><\/h3>\n

– Cocer la quinoa (1×2 de agua), junto con la vainilla o canela, la corteza de naranja y el licor, unos 10 minutos.<\/h4>\n

– Al final a\u00f1adir el cacao o algarrobo y cocer un poco m\u00e1s a fuego muy lento, sin dejar de remover.<\/h4>\n

– Dejar enfriar.<\/h4>\n

– Mezclar con la crema de almendras y a\u00f1adir az\u00facar al gusto. A\u00f1adir polvo de galletas hasta que la masa espese.<\/h4>\n

– Humedecerse las manos y formar las bolitas.<\/h4>\n

– Colocar las galletas machacadas en un plato y pasar por \u00e9l cada bolita hasta que est\u00e9n bien recubiertas. Servir fr\u00edas.<\/h4>\n

BOLITAS\u00a0 DE FRUTOS SECOS<\/u><\/strong><\/h2>\n

Ingredientes:<\/strong><\/h3>\n

– 70 grs. de almendras.<\/h4>\n

– 70 grs. de nueces.<\/h4>\n

– 70 grs. de d\u00e1tiles deshuesados.<\/h4>\n

– 70 grs. de albaricoques secos.<\/h4>\n

– 70 grs. de pasas de Corinto.<\/h4>\n

– 70 grs. de ciruelas pasas deshuesadas.<\/h4>\n

– 2 cucharadas soperas de agua o zumo de naranja.<\/h4>\n

– \u00bd cucharadita de canela en polvo.<\/h4>\n

– \u00bd cucharadita de jengibre en polvo.<\/h4>\n

– S\u00e9samo tostado.<\/h4>\n

– Coco deshidratado.<\/h4>\n

– Cacao en polvo.<\/h4>\n

Preparaci\u00f3n:<\/strong><\/h3>\n

– Dejar reposar 15 minutos las pasas en un poco de agua.<\/h4>\n

– Triturar, con una picadora todos los frutos secos.<\/h4>\n

– Ir a\u00f1adiendo la canela y el jengibre, el zumo o agua e ir mezcl\u00e1ndolo todo hasta formar una masa compacta y homog\u00e9nea.<\/h4>\n

– Humedecerse las manos y formar las bolitas del tama\u00f1o deseado (2-3 cm).<\/h4>\n

– Colocar el s\u00e9samo, el coco y\u00a0 el cacao en diferentes platos y pasar por \u00e9stos cada bolita hasta que queden bien cubiertas.<\/h4>\n

– Dejarlas secar al aire o en la nevera 2 horas y sacarlas \u00bd hora antes de comerlas.<\/h4>\n","protected":false},"excerpt":{"rendered":"

BOLITAS DE MIJO E HIGOS SECOS Ingredientes: – Una taza de mijo. – Un poco de agua. – Dos tazas […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-144","post","type-post","status-publish","format-standard","hentry","category-recetas-de-cocina","category-recetas-de-cocina-dulces"],"yoast_head":"\nBOLITAS VARIADAS - YOGA COSTA 7<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.estudiodeyogacosta7.com\/?p=144\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BOLITAS VARIADAS - YOGA COSTA 7\" \/>\n<meta property=\"og:description\" content=\"BOLITAS DE MIJO E HIGOS SECOS Ingredientes: – Una taza de mijo. – Un poco de agua. – Dos tazas […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.estudiodeyogacosta7.com\/?p=144\" \/>\n<meta property=\"og:site_name\" content=\"YOGA COSTA 7\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yogacosta7\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-07T16:31:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-08-01T21:03:58+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/1.bp.blogspot.com\/-xQ0n0ytGYgE\/VPLpQcVv1OI\/AAAAAAAADvE\/uY9WMQXkRBw\/s1600\/DSC_0502.JPG\" \/>\n<meta name=\"author\" content=\"M\u00aa Antonia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"M\u00aa Antonia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/?p=144#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/?p=144\"},\"author\":{\"name\":\"M\u00aa Antonia\",\"@id\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/#\\\/schema\\\/person\\\/d0b8f97f3d9d494143df0c5cca8f4a37\"},\"headline\":\"BOLITAS VARIADAS\",\"datePublished\":\"2016-05-07T16:31:54+00:00\",\"dateModified\":\"2016-08-01T21:03:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/?p=144\"},\"wordCount\":622,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/?p=144#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/1.bp.blogspot.com\\\/-xQ0n0ytGYgE\\\/VPLpQcVv1OI\\\/AAAAAAAADvE\\\/uY9WMQXkRBw\\\/s1600\\\/DSC_0502.JPG\",\"articleSection\":[\"Recetas de cocina\",\"Recetas de cocina dulces\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/?p=144#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/?p=144\",\"url\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/?p=144\",\"name\":\"BOLITAS VARIADAS - YOGA COSTA 7\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/?p=144#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/?p=144#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/1.bp.blogspot.com\\\/-xQ0n0ytGYgE\\\/VPLpQcVv1OI\\\/AAAAAAAADvE\\\/uY9WMQXkRBw\\\/s1600\\\/DSC_0502.JPG\",\"datePublished\":\"2016-05-07T16:31:54+00:00\",\"dateModified\":\"2016-08-01T21:03:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/?p=144#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/?p=144\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/?p=144#primaryimage\",\"url\":\"http:\\\/\\\/1.bp.blogspot.com\\\/-xQ0n0ytGYgE\\\/VPLpQcVv1OI\\\/AAAAAAAADvE\\\/uY9WMQXkRBw\\\/s1600\\\/DSC_0502.JPG\",\"contentUrl\":\"http:\\\/\\\/1.bp.blogspot.com\\\/-xQ0n0ytGYgE\\\/VPLpQcVv1OI\\\/AAAAAAAADvE\\\/uY9WMQXkRBw\\\/s1600\\\/DSC_0502.JPG\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/?p=144#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"BOLITAS VARIADAS\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/#website\",\"url\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/\",\"name\":\"YOGA COSTA 7\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/#organization\",\"name\":\"YOGA COSTA 7\",\"url\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/logo.jpg\",\"contentUrl\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/logo.jpg\",\"width\":1136,\"height\":945,\"caption\":\"YOGA COSTA 7\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/yogacosta7\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/#\\\/schema\\\/person\\\/d0b8f97f3d9d494143df0c5cca8f4a37\",\"name\":\"M\u00aa Antonia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/647af47625df0ba569f3b69b536a9fe2fc6400a5a8ca43e190bcd5d4cefd9f0f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/647af47625df0ba569f3b69b536a9fe2fc6400a5a8ca43e190bcd5d4cefd9f0f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/647af47625df0ba569f3b69b536a9fe2fc6400a5a8ca43e190bcd5d4cefd9f0f?s=96&d=mm&r=g\",\"caption\":\"M\u00aa Antonia\"},\"url\":\"https:\\\/\\\/blog.estudiodeyogacosta7.com\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"BOLITAS VARIADAS - YOGA COSTA 7","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.estudiodeyogacosta7.com\/?p=144","og_locale":"es_ES","og_type":"article","og_title":"BOLITAS VARIADAS - YOGA COSTA 7","og_description":"BOLITAS DE MIJO E HIGOS SECOS Ingredientes: – Una taza de mijo. – Un poco de agua. – Dos tazas […]","og_url":"https:\/\/blog.estudiodeyogacosta7.com\/?p=144","og_site_name":"YOGA COSTA 7","article_publisher":"https:\/\/www.facebook.com\/yogacosta7\/","article_published_time":"2016-05-07T16:31:54+00:00","article_modified_time":"2016-08-01T21:03:58+00:00","og_image":[{"url":"http:\/\/1.bp.blogspot.com\/-xQ0n0ytGYgE\/VPLpQcVv1OI\/AAAAAAAADvE\/uY9WMQXkRBw\/s1600\/DSC_0502.JPG","type":"","width":"","height":""}],"author":"M\u00aa Antonia","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"M\u00aa Antonia","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.estudiodeyogacosta7.com\/?p=144#article","isPartOf":{"@id":"https:\/\/blog.estudiodeyogacosta7.com\/?p=144"},"author":{"name":"M\u00aa Antonia","@id":"https:\/\/blog.estudiodeyogacosta7.com\/#\/schema\/person\/d0b8f97f3d9d494143df0c5cca8f4a37"},"headline":"BOLITAS VARIADAS","datePublished":"2016-05-07T16:31:54+00:00","dateModified":"2016-08-01T21:03:58+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.estudiodeyogacosta7.com\/?p=144"},"wordCount":622,"commentCount":0,"publisher":{"@id":"https:\/\/blog.estudiodeyogacosta7.com\/#organization"},"image":{"@id":"https:\/\/blog.estudiodeyogacosta7.com\/?p=144#primaryimage"},"thumbnailUrl":"http:\/\/1.bp.blogspot.com\/-xQ0n0ytGYgE\/VPLpQcVv1OI\/AAAAAAAADvE\/uY9WMQXkRBw\/s1600\/DSC_0502.JPG","articleSection":["Recetas de cocina","Recetas de cocina dulces"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blog.estudiodeyogacosta7.com\/?p=144#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blog.estudiodeyogacosta7.com\/?p=144","url":"https:\/\/blog.estudiodeyogacosta7.com\/?p=144","name":"BOLITAS VARIADAS - YOGA COSTA 7","isPartOf":{"@id":"https:\/\/blog.estudiodeyogacosta7.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.estudiodeyogacosta7.com\/?p=144#primaryimage"},"image":{"@id":"https:\/\/blog.estudiodeyogacosta7.com\/?p=144#primaryimage"},"thumbnailUrl":"http:\/\/1.bp.blogspot.com\/-xQ0n0ytGYgE\/VPLpQcVv1OI\/AAAAAAAADvE\/uY9WMQXkRBw\/s1600\/DSC_0502.JPG","datePublished":"2016-05-07T16:31:54+00:00","dateModified":"2016-08-01T21:03:58+00:00","breadcrumb":{"@id":"https:\/\/blog.estudiodeyogacosta7.com\/?p=144#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.estudiodeyogacosta7.com\/?p=144"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blog.estudiodeyogacosta7.com\/?p=144#primaryimage","url":"http:\/\/1.bp.blogspot.com\/-xQ0n0ytGYgE\/VPLpQcVv1OI\/AAAAAAAADvE\/uY9WMQXkRBw\/s1600\/DSC_0502.JPG","contentUrl":"http:\/\/1.bp.blogspot.com\/-xQ0n0ytGYgE\/VPLpQcVv1OI\/AAAAAAAADvE\/uY9WMQXkRBw\/s1600\/DSC_0502.JPG"},{"@type":"BreadcrumbList","@id":"https:\/\/blog.estudiodeyogacosta7.com\/?p=144#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/blog.estudiodeyogacosta7.com\/"},{"@type":"ListItem","position":2,"name":"BOLITAS VARIADAS"}]},{"@type":"WebSite","@id":"https:\/\/blog.estudiodeyogacosta7.com\/#website","url":"https:\/\/blog.estudiodeyogacosta7.com\/","name":"YOGA COSTA 7","description":"","publisher":{"@id":"https:\/\/blog.estudiodeyogacosta7.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.estudiodeyogacosta7.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/blog.estudiodeyogacosta7.com\/#organization","name":"YOGA COSTA 7","url":"https:\/\/blog.estudiodeyogacosta7.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blog.estudiodeyogacosta7.com\/#\/schema\/logo\/image\/","url":"https:\/\/blog.estudiodeyogacosta7.com\/wp-content\/uploads\/2023\/08\/logo.jpg","contentUrl":"https:\/\/blog.estudiodeyogacosta7.com\/wp-content\/uploads\/2023\/08\/logo.jpg","width":1136,"height":945,"caption":"YOGA COSTA 7"},"image":{"@id":"https:\/\/blog.estudiodeyogacosta7.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/yogacosta7\/"]},{"@type":"Person","@id":"https:\/\/blog.estudiodeyogacosta7.com\/#\/schema\/person\/d0b8f97f3d9d494143df0c5cca8f4a37","name":"M\u00aa Antonia","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/647af47625df0ba569f3b69b536a9fe2fc6400a5a8ca43e190bcd5d4cefd9f0f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/647af47625df0ba569f3b69b536a9fe2fc6400a5a8ca43e190bcd5d4cefd9f0f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/647af47625df0ba569f3b69b536a9fe2fc6400a5a8ca43e190bcd5d4cefd9f0f?s=96&d=mm&r=g","caption":"M\u00aa Antonia"},"url":"https:\/\/blog.estudiodeyogacosta7.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/blog.estudiodeyogacosta7.com\/index.php?rest_route=\/wp\/v2\/posts\/144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.estudiodeyogacosta7.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.estudiodeyogacosta7.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.estudiodeyogacosta7.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.estudiodeyogacosta7.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=144"}],"version-history":[{"count":6,"href":"https:\/\/blog.estudiodeyogacosta7.com\/index.php?rest_route=\/wp\/v2\/posts\/144\/revisions"}],"predecessor-version":[{"id":221,"href":"https:\/\/blog.estudiodeyogacosta7.com\/index.php?rest_route=\/wp\/v2\/posts\/144\/revisions\/221"}],"wp:attachment":[{"href":"https:\/\/blog.estudiodeyogacosta7.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.estudiodeyogacosta7.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.estudiodeyogacosta7.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}